Learn yoga theory - and actually remember it.

YogaMentor helps you learn yoga theory in clear steps, then brings each concept back exactly when your memory needs it.

Instead of re-reading random notes, you work through focused lessons that connect ideas clearly.

You build reliable knowledge for exams, teacher training, and practical teaching conversations.

  • Study asana, pranayama, philosophy, anatomy and more in one structured flow.
  • See what you truly know and what needs repetition before it is forgotten.
  • Turn theory into long-term memory, not short-term cramming.

For yoga students and teacher trainees who want to understand the theory and still remember it long after the course.

A look inside the app

YogaMentor lesson for asanas showing a study question and progress.
YogaMentor flashcard for Sanskrit terms and yoga terminology.
YogaMentor module for yoga philosophy with spaced-repetition review.

How it works

1. Pick your topic

Choose a module - asana, anatomy, philosophy and more.

2. Study and answer

Work through questions and flashcards at your own pace.

3. Review at the right time

Spaced repetition brings concepts back until they truly stick.

Learning topics and categories

Asana
Pranayama
Meditation
Teaching skills
Yoga theory
History and philosophy of yoga
Anatomy and physiology
Yin Yoga
Meridians
Chakras
Nadis
Koshahs